New year, new you, right? At this point the gym is so full you are most likely having trouble jumping on a treadmill and find yourself using the rowing machine for the first time. Trying new things, especially when you are looking to change your body or your fitness routine, is key.
I have the perfect solution: BarreCode Westerly. Barre is a challenging, yet low impact full body workout that is focused on creating long, lean, defined muscles. Not convinced? The brand new studio is having a grand opening this weekend offering a schedule full of FREE classes.
Visit the BarreCode website here to sign up for a class and find out more about the studio!
The studio is located at 55 Beach Street in Westerly, RI.
Be sure to check back here for more fitness tips and inspiration for living a healthy, active lifestyle.
Cheers to changing it up,